Paula Kasuboski, APNP, a nurse practitioner with SSM Health Ripon Community Hospital Orthopedics, will be leading a “Joint Safe Exercise Class” at the Ripon Senior Center, 388 Murray Park Drive, at 10 am on Wednesday, June 5.

Kasuboski will discuss and demonstrate a variety of joint safe exercises. Joint-friendly exercises are low impact, which means they put less stress on the body, reducing the risk of injury.

Participants will be able to use strength bands and light weights during the class to practice the exercises.

Kasuboski provides comprehensive, advanced orthopedic care to patients of all ages. She will provide pre-operative and post-operative care to patients undergoing orthopedic surgery.

A graduate of Marian University with a Master of Science-Nurse Practitioner degree, Kasuboski is board certified through the American Nurses Credentialing Center and a member of the Wisconsin Nurses Association.

For reservations, call the Ripon Senior Center at 920-471-1636, or register online at ripon.recdesk.com.